Sea bass
Bar
| Latin name | Dicentrarchus labrax |
|---|---|
| Family | Fish & seafood |
| Origin | Northeast Atlantic & Mediterranean |
| Season (France) | September – February |
| Flavour | Delicate · Marine · Sweet · Mild |
| Typical price (France) | 15–30 €/kg |
What it is
France calls it bar in the north and loup in the Mediterranean — the wolf, for the way it hunts. A line-caught bar de ligne carries a tag through the gill and sells for several times the price of a netted or farmed fish.
In the kitchen
Its skin crisps better than almost any fish. Dry it thoroughly, press it flat in the pan for the first minute, and do not move it.
Goes with
Fennel Lemon Olive oil Thyme White wine vinegar Tomato Butter Dill
Also used with
Agrumato lemon oil Bonnotte de Noirmoutier Caper berries Caper leaves Menton lemon Fennel pollen
In season alongside
Haddock John Dory Plaice Pollock Trout Weever
Something wrong here, or missing? Tell us