Dover sole ◆
Sole
| Latin name | Solea solea |
|---|---|
| Family | Fish & seafood |
| Origin | English Channel & North Sea |
| Season (France) | All year |
| Flavour | Delicate · Sweet · Marine |
| Typical price (France) | 30–55 €/kg |
What it is
Named for the port that rushed it to London’s tables, it earned immortality in Rouen in 1948: one sole meunière — browned butter, lemon, parsley — struck the young Julia Child as “the most exciting meal of my life” and rerouted American cooking through France.
In the kitchen
Its firm, sweet flesh peels from the bone in four perfect fillets — but cook it whole and skin-on for the true meunière. The pan does the sauce: butter, lemon, and the fond it leaves behind.
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Also used with
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