Languedoc olive oil
Huile d’olive du Languedoc
| Latin name | Olea europaea ('Lucques', 'Olivière' and local varieties) |
|---|---|
| Family | Fats & oils |
| Origin | Aude and Hérault |
| Season (France) | All year |
| Flavour | Fruity · Nutty · Fresh · Mild |
| Typical price (France) | 28–36 €/L |
What it is
The appellation rules out a single-variety oil: every lot blends at least two varieties, led by the Lucques or the Olivière, and neither may exceed 70% of the oil. The olives are picked when 40 to 70% have turned from green to yellow, fruit the specification calls moderately ripe, and milled within eight days, which is where its dominant tomato and almond come from; bitterness stays at 3 out of 10 or below. It became a European AOP in 2023.
In the kitchen
A medium-intensity oil for everyday raw use: dress tomatoes, grilled courgettes or sardines with it, and reach for it wherever a more bitter oil would take over.
Goes with
Tomato Almond Sardine Lucques olive Pélardon Zucchini Eggplant Garlic
Same species
Agrumato lemon oil Aix-en-Provence olive oil Corsican olive oil (Oliu di Corsica) Haute-Provence olive oil Nice olive oil Nîmes olive oil
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